Mouvements

Autres formes de Qi Gong

Shi Ba Fa: La méthode à 18 facettes. Très bon exercice d’assouplissement et d’étirement de tout le corps.

Shi Ba Fa – Exercices 1 à 7 (ES) Exercices 8 à 12 Exercices 13 à 18

chitao.alice.fr: lian gong chi ba fa

liangong.org: Shi Ba Fa

 

Shi Ba Shi: Taichi Qigong, developpé par le professeur Lin Hou-Sheng en 1979.

Shi Ba Shi

everyday-taichi.com: Photos (EN)

 

Dayan Gong: Le Qigong de l’Oie sauvage (Wild Goose). Transmit par Yang Meijun.

64 steps 1st Part 2nd Part

dayan-qi-gong.3vals.fr

drhuqigong.com: Videos shop (EN)

 

Qi Gong de la Grue

Vol de la Grue Vol de la Grue

 

– Le Zhi Neng Qi gong « Qi Gong de la Sagesse » (Zhi = intelligence, Neng = capacité). Le fondateur est Pang He Ming.

Zhi neng qi gong part1

umontreal.ca – Postures

 

Tonification générale

Tai-chi Arscenic Mions: Tonification générale

Tonification générale – info Qi Gong de RESPECT

QI GONG de Tonification générale présenté par le Dr Anne …

DaoYin YangSheng Gong · MOUVEMENTS

 

Echauffements

– Les 6 cercles du dragon

QI GONG DES 6 CERCLES /DANCE DU DRAGON – YouTube

 

Les 18 postures continues de Yue Fei (Se Pa Kwan)

The Ultimate Qi Gong for Strength and Endurance, General Yue Fei – sabi.pk

General Yue Fei’s Qigong, part 2 – sabi.pk

Yue Fei Qigong Part 3 – sabi.pk

 

Shaolin Tong Zi Gong (Souplesse et flexibilité des jeunes moines)

W: Tóngzigōng (EN) (童子功) is a form of qigong exercise stressing flexibility. This art form is part of the curriculum of Shaolin Kung Fu. It is very rare to find masters, however, this is one of the basics that is learned at the Shaolin Temple, and is learned very early.Tongzigong must be practiced regularly before the body has matured, for the skill to reach its highest levels. The skill becomes harder to master, once the bones are set.

Shaolin flexibility&balance (tongzi) kung fu: meditative form

 

Tong Zi Gong – The Power of Shaolin Kung Fu – YouTube

Tong Zi Gong – YouTube

Kung Fu – Shaolin Tong Zi Gong – YouTube

> Shaolin Yi Jin Jing QIGONG performed by MasterShiHengYi of ShaolinTemple Europe !

 

– Le Tao des 8 immortels : TaoYoga.life

 

Qi gong des 5 éléments – Wu Xing Gong

Wu Xing Gong

 

Qi gong Taoiste

Qian Ba Zhuan

 

Liens

Lang Ye Esoteric Qigong

reims.qigong: Hui Chun Gong – L’art taoîste de longévité

qi.org: Jade Body Qigong (EN)

acu-n-chin-med.com: Qi Gong For Health (EN)

▶ Qi Gong – Les milles mains sacrés – Enchainements – YouTube-

Chiflow.com

Publicités